Stacy Reed, Penn State Extension Food, Families and Community Educator One way to get outside and enjoy the nice weather is ...

Sandals are the obvious choice for your beach or pool day, but make sure they are water-friendly! Avoid materials like ...

Medical and legal experts are increasingly questioning a leading child abuse diagnosis, shaken baby syndrome, which is also ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Healthline’s team of supplement testers ranges from vitamin newbies to aficionados. They’ve tried scores of products from top brands. Share on Pinterest Every vitamin and mineral supplement ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

The payoff: a healthier heart. Here are a few vitamin-and-mineral duos that can add up to big health benefits. Because in this case, the whole really is greater than the sum of its parts. 1.

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

HIGHLIGHTS:Thick high-grade gold at the Zone 126 trend confirming vertical and grade continuity. Highlights include:25GLR022: ...

NexMetals Mining Corp. (TSXV: NEXM) (OTC Pink: PRMLD) (the "Company" or "NEXM") is pleased to report assay results from the ...

It’s rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1, and A. Okra may benefit pregnant people, heart health, and blood sugar regulation. It may even have anticancer properties.