Unsure about the best time to take vitamin C? Find out whether timing really affects absorption, effectiveness and digestive discomfort.

Researchers identified microRNA-93 as a genetic driver of fatty liver disease and showed that vitamin B3 can effectively ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

The liver works silently, filtering toxins, balancing hormones, and supporting digestion every single day. When it is ...

Vitamin D, often hailed as the "sunshine vitamin," is celebrated for its crucial role in bone health, immune function, a ...

Key Laboratory of Aerosol Chemistry and Physics and State Key Laboratory of Loess and Quaternary Geology, Institute of Earth Environment, Chinese Academy of Science, Xi’an 710061, China ...

MiR-93 promotes fatty liver disease, but vitamin B3 can counteract its effects. This discovery suggests a new treatment ...

Researchers from the Faculty of Natural Sciences at Chemnitz University of Technology have discovered fat molecules in ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Taking excessive amounts of vitamin D can lead to serious health complications, including kidney failure, irregular heartbeat ...

High cholesterol affects millions of Americans—here are the drinks that may help bring those numbers down and support better ...

Children are back to school for the new term, and parents are searching for the perfect lunchbox to pack every day. Nutrition ...