A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Vitamin B1, also known as thiamine, is crucial for the survival of cells; however, the human body is unable to produce it. To ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Experts recommend daily consumption of nuts and seeds to boost magnesium levels and prevent osteoporosis, especially for ...

Sabrina Ionescu and Breanna Stewart rightfully stole headlines but the New York Liberty's reserves had a role to play in the ...