TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

A healthy diet with vegetable oils, nuts, seeds, and green vegetables, can provide plenty of vitamin E. (Photo credit: iStock/Getty Images) These forms have different levels of biological activity ...

Legumes, whole grain cereals, fish, and oranges are all good sources of vitamin B1. (Photo Credit: iStock/Getty Images) Some breakfast cereals, breads, and baby formulas are also fortified.

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

Perhaps you’re trying to grow your hair, get your skin glowing, or stop your nails from snapping all the time. A quick Google ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... New Proteins Involved in Regulating the Cell Membrane Sep. 13 ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

The Worcester News is putting together a special pull-out to showcase all the brilliant junior football teams in and around the city. If you want your team to feature, please email your team photo to ...

The Malvern Gazette is putting together a special pull-out to showcase all the brilliant junior football teams in and around the city. If you want your team to feature, please email your team photo to ...

As Kent and Medway's new reception pupils get to grips with life in school, we are preparing to mark the moment with special ...