The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Struggling to remember facts, dates, or formulas? These powerful mnemonic hacks make studying faster, easier, and way more ...

How Is Vitamin A Deficiency Diagnosed? A doctor will begin by completing an eye exam and reviewing your medical history. They may also run a blood test to measure the amount of vitamin A in your ...

Vitamins may be tiny in quantity, but they play a big role in keeping you energised, focused, and feeling your best. The good news is, you don’t need fancy supplements or hard-to-find ...

While vitamin D is essential for bone health and emotional health, where people are located can impact how much sun is too much.

Study finds vitamin C boosts skin thickness by reactivating growth genes by Tokyo Metropolitan Institute for Geriatrics and Gerontology ...

But which supplements should you be taking? These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging.

The best multivitamin for women will depend on the nutrient dosages and a person's health goals. Learn more about the best options here.