Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Medically reviewed by Maggie Moon, MS, RD Purple foods get their color from natural compounds called anthocyanins, which help ...

“When exposed to heat, vitamin C is degraded and destroyed,” Holtzer said. Examples of vitamin C rich foods include leafy ...