In India I studied for a BSc in biochemistry from Delhi University and MSc in biochemistry from Jamia Hamdard University, ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Japanese researchers have found that vitamin C can thicken skin by switching on genes that boost skin cell growth, helping reverse age-related thinning. It works by reactivating DNA through a ...

Vitamins, compounds, and proteins such as vitamin C, E, and collagen can support the aging process, protecting the body from damage caused by age-related diseases, and more. Read more.

Experts weigh in on the best hair, skin, and nails vitamins from Pure Encapsulations, Ritual, Nutrafol, and more for shiny hair, glowing skin, and strong nails.

Are you eating enough vitamin C? Here's how much you should be consuming, according to nutrition experts.

Doctors explain what prenatal vitamins – most of which contain folate, iron and Vitamin D – are and if they have any benefits for people who aren't pregnant.

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.

He told Business Insider that supplements are a part of his longevity routine. He takes B complex and folate, magnesium, and omega-3 fatty acids daily.

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.