These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...
People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...
Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...
I rarely miss a day of taking my B12 vitamins — I need the energy. And I'm getting plenty of vitamin C intake through the ...
Air pollution and vitamin B12 deficiency are emerging as major causes of India's rising anaemia crisis, beyond iron ...
Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challe ...
However, alarmingly it could also be a sign of a significant deficiency. The NHS has revealed that having pins and needles ...
Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.