I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club ...

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

UK’s first-of-its-kind canned hydration drinks brand – is rolling out across major retailers this summer, bringing its real ...

We didn't eat red meat, drink soda, or even use butter. We "dressed" our baked potatoes with olive oil and fresh rosemary.

Many drinks are marketed as ‘healthy' but can undermine long-term health goals due to hidden sugars, additives, or misleading ...

While sardine girl summer is largely an aesthetic movement, experts say the affordable tinned fish is packed (pun intended) with health benefits.

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

It must have seemed like the perfect collaboration. One of the parties was a yoghurt company that promised it could improve ...

Scorching summers often take a toll on digestion, leading to issues like bloating, acidity, and sluggish metabolism. A ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...