Opcionalmente, estes produtos podem conter vitaminas e/ou minerais 1, ou ainda cafeína e alguns aminoácidos. A fortificação de bebidas isotônicas e energéticas com vitaminas tem sido uma prática ...

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This guideline covers recognising, diagnosing and managing vitamin B12 deficiency in people aged 16 and over, including deficiency caused by autoimmune gastritis. It also covers monitoring for gastric ...

Find out how vitamin D3 can benefit your health, how you can meet your needs and the potential safety concerns and side effects of supplementation.

Prenatal vitamins are essential for a healthy pregnancy. Discover the benefits, dosage, and how to choose the right ones in this comprehensive guide.

Vitamin B1, or thiamin, is essential for glucose metabolism and healthy nerve, muscle, and heart function. A deficiency of vitamin B1 can be fatal.

Vitamin B5, or panthothenic acid, helps break down proteins, fats, and carbohydrates from the food we eat. It may also have therapeutic qualities. Learn more.

From your vision to your immune system, vitamin A is vital for many important processes in your body. Here are 6 impressive health benefits of vitamin A.

Causes of Vitamin Deficiency Often, vitamin deficiency is related to your diet. Vitamins are complex molecules present in fruit, vegetables, grains, meat, poultry, and seafood. Each vitamin is found ...

Here, a smash burger at its purest is the patty with grilled onions, a sauce that’s similar to Thousand Island dressing, and a bun that Ahmed says is “amazing,” but won’t share details ...

• Las fresas son ricas en vitamina C: aproximadamente 85 mg por taza. (La necesidad diaria de los hombres es de 90 mg; para mujeres, 75 mg.) ...

Vitamin K3 is an artificially created and controversial form of vitamin K. This article explains everything you need to know about vitamin K3, including its benefits, uses, and potential side effects.