He advocates the keto diet, which sees people consume low amounts of carbohydrate but moderate levels of protein and high ...

Dr Berg said: "Build the No.1 artery-healing meal. The main dish is wild-caught salmon. It is rich in Omega-3, helps (fight) inflammation, and supports healthy blood pressure. This is your heart's ...

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Experts have warned three popular supplements people are needlessly taking could do more harm than good, and even be fatal.

Yet I have used this vitamin C serum daily for more than a decade. Yes me, a beauty editor who is constantly inundated with ...