Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

According to Dr. Dasgupta, supplements containing specific vitamins and minerals don’t directly burn fat, but they may help your body run efficiently, potentially making weight loss more attainable.

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Synthetic food dyes are added to 1 in 5 packaged foods and drinks sold by top U.S. food manufacturers, a new study says.

If your libido’s dried up and your energy levels are dipping, it could be a hormone problem. Here's how to find out if it is.

A special kind of vegetable has been shown to reduce the risk of both cancer and diabetes, and it's a versatile ingredient ...

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

About 28% of products in the top five food categories marketed to children contained synthetic dyes, compared with 11% in the ...