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A new study published in The American Journal of Clinical Nutrition revealed that vitamin D supplementation may slow biological aging by preserving the length of telomeres, the protective caps at ...

It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a fat-soluble vitamin essential for bone growth and proper functioning of the ...

Vitamin C. You may also hear it called ascorbic acid. It aids in healing wounds and helps your body ... When your body doesn't have enough vitamin D, it will take calcium and phosphorus from ...

“From epidemiological studies we know that vitamin D is involved in inflammatory pathways and has a role in systemic inflammation, which links it to many chronic diseases,” Patel says.

absorb iron and heal wounds, among its functions,” Garden-Robinson adds. “Like vitamin D, vitamin C also helps sustain a healthy immune system.” Calcium is a mineral that requires vitamin D ...

It’s also an antioxidant and is found in a lot of skincare products, including sunscreens, explains Karan Lal, D ... vitamin E (along with vitamin C and zinc) has a positive effect on reduced ...