Telomeres are the crucial protective caps at the ends of our DNA strands (they are sometimes compared to the plastic caps at the ends of shoelaces), and they are critical to cellular health. They ...

From hormones to screen time, these are the real reasons your eyes are dry. Learn what doctors recommend for relief and how ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

100% of the fees we collect are used to support our nonprofit mission. Learn more. Calcium and vitamin D supplements may not help prevent bone loss and fractures, according to a new study released ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. You already know sleep ...

They're a group of supplements geared for a specific portion of the population—and are sold by a popular health and wellness ...

A difficult discussion with survivors of breast cancer is whether or not to use estrogen replacement for menopausal symptoms.

RFK Jr. made beef tallow french fries popular. What about beef tallow skin moisturizer? Some are using it. Here's what a ...

I feel like shouting from the rooftops how amazing this stuff is! This product is superior!” raved a happy buyer.

If you're tired of thick, heavy sun creams or want to avoid pesky white cast, a skincare expert has recommended using an SPF ...

I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club leader.“Let’s make ice cream in a bag!” ...