The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

With over 97,000 five-star reviews, people say this skin-brightening serum performs just as well as more expensive versions.

Even dietitians say there’s no problem using a small amount of fat. Besides making vegetables more flavorful, a little ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

“As beauty journalists, we are constantly trying new skincare products and ways to "get the glow" but usually it takes a few ...

FOR years, vitamin A (retinoids) and vitamin C have taken home the trophy for most-talked-about skincare ingredients, but ...

The high concentration of polyunsaturated fats in safflower seeds is beneficial for cholesterol management. It reduces the ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

Measles was one of the deadliest infectious diseases for children prior to 1915. But in just two decades from 1915 in the UK, ...

I drank the carrot juice daily and found it was pretty easy to incorporate into my daily routine. If I had the time, I juiced ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Sorghum oil, derived from the seeds of the sorghum plant, is the new kid on the block when it comes to healthy and versatile ...