Sounding straight out of Lord of The Rings, elderberries are having a moment right now, in the world of wellness and health ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Retinol is without a doubt one of the most popular skincare ingredients of today, thanks to its amazing anti-aging and acne-fighting powers. Dermatologists have long recommended it for smoothing fine ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...