Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Passion fruit leads as the fruit with the most protein, offering 5 grams per cup, plus fiber, vitamins, and magnesium.

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

After years of expensive dermatology visits and harsh topical treatments that left my skin angry and reactive, I discovered ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Vitamin E is often seen as a single nutrient – something listed on the back of a cereal box or included in a daily ...

You’d be surprised how many everyday foods and products contain hidden animal ingredients—some are lurking in places you'd ...