“Reducing saturated fat intake is the best change people can make to lower their cholesterol,” says Sarah Speck, M.D., M.P.H. Saturated fat changes the way the liver metabolizes cholesterol. So, ...

Crack the truth about eggs! From cholesterol myths to fresh vs. old, clear up common misconceptions about these breakfast ...

Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...

We've assessed multivitamin and mineral supplements from brands including Boots, Centrum, Holland & Barrett and Seven Seas to ...

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

A new study finds that vitamin D3 nanoemulsion supplements significantly improve autism symptoms in children, including ...

Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, ...

The U.S. feed additives market hit $4.2B in 2024 and is projected to reach $5.4B by 2033, growing at a 2.65% CAGR from 2025 to 2033. The United States feed additives market size reached USD 4.2 ...

The liver stores this fat-soluble vitamin, making it a highly effective natural source ... Its mild flavor and tender texture make it an excellent choice for salads, smoothies, omelettes or stir-fried ...