Vitamin B6 is essential—but too much can be toxic: What to know to stay safe
In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...
Chunky Panday’s Love for Vitamin C: Experts Weigh In on the Citrus Craze
Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...
Pulse Nigeria on MSN6h
Skincare Dos and Don’ts: 7 ingredients you should never mix
When it comes to skincare, finding the right combination of products is key to achieving healthy, glowing skin. Certain ...
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Are Vitamin Deficiencies Secretly Sabotaging Your Hair Growth?
Vitamin deficiencies, including biotin, vitamin D, iron, and zinc, can disrupt hair growth, leading to thinning and shedding. A nutrient-rich diet, supplements, and scalp care can help restore hair ...
Knowridge9h
Scientists find a big cause of chronic inflammation
Inflammation is a natural and necessary part of the body’s healing process, helping to fight infections and repair damage.
Healthshots on MSN10h
Karonda fruit may be beneficial for diabetics: 5 ways to enjoy this superfood
Karonda fruit is good for digestion, and immune system. It can also be beneficial for people with diabetes. Check out some ...
The Environmental Cost Of Relying On Vitamin Supplements
Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...
Analysis reveals lack of essential vitamins and minerals common in people with type 2 diabetes
Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...
This is what happens to the body when you consume chyawanprash every day
This dark, sticky concoction, primarily made from Indian gooseberry (amla) and a blend of herbs and spices, has garnered ...