Persistent fatigue and weakness can be subtle signs of vitamin A deficiency. This happens because vitamin A supports energy ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake of fresh produce or increa ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Long-term weight loss outcomes Research indicates gastric sleeve surgery produces average weight loss of 25 to 30% of total body weight within the first one to two years after surgery.

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help avoid or reverse it.

Learn about the essential roles of B vitamins, food sources, and risks of deficiency. Maintain optimal health with a balanced diet.

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased sun exposure.

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory?

Taking vitamin D in the morning can boost your physical and mental health. Nutritionists discuss the science, benefits, and best supplement products to try.

Meta Description: Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.