Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

A person who has the type of anemia with B12 deficiency and low B12 levels (called "megaloblastic anemia" with unusual white ...

Low vitamin D levels are linked to increased depression and suicidal behavior, according to a Michigan State University ...

Low first trimester vitamin D concentrations are associated with risk for preterm birth; higher levels correlate with fetal growth.

Dear M.P.: Pernicious anemia (PA) is an autoimmune disease where the body destroys the cells in the stomach that make ...

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of iron deficiency.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

More than 45% of patients with type 2 diabetes (T2D) have micronutrient deficiencies, with the most prevalent deficiency ...