The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Now, research suggests that increasing your intake of one specific vitamin may help. Of course, dementia is a complicated condition, so just making one change might not completely shift your odds ...