There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

On Tuesday, the Global Wellness Institute unveiled its top trends this year in the global wellness economy, which has reached ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Most of these drinks contain around 20-30mg of CBD, which is enough to give you a gentle feeling of serenity but won’t send ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

You can take the powder simply with hot water – the flavour ... gingko biloba and vitamins B6 and B12. It’s designed to boost your energy, sharpen your focus and enhance creativity, and ...

The mushroom market is growing at a remarkable pace, and it’s not just stemming from culinary needs. In ancient civilizations ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Treatments for anorexia nervosa focus on maintaining a healthy body weight ... If you can't warm up, it may be a sign that you need to drink more water. Water, which helps regulate your body ...

What, if anything, actually is going on with mushroom-based drinks? Is this all a bunch of hooey or do mushroom coffees really work?

On the other hand, the nighttime capsules focus on reducing ... in your daily routine. Powder Supplements: These are a versatile option. You can mix them into water, smoothies, or even coffee.