Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

The mushroom market is growing at a remarkable pace, and it’s not just stemming from culinary needs. In ancient civilizations ...

Some underlying health issues can significantly contribute to fatigue. Chronic illnesses like diabetes, anemia, ...

What, if anything, actually is going on with mushroom-based drinks? Is this all a bunch of hooey or do mushroom coffees really work?

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

The best creatine for 2025, as reported by fitness enthusiasts, is Crazy Nutrition Creatine, followed by Kion. Read about ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

The immune system is incredibly intricate and must be robust and balanced to fight infections and illnesses. However, ...

Raw water may not be as safe as it looks. Like raw milk, untreated water comes with dubious health claims and high risks.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...