In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...

Experts say some seemingly ‘healthy’ options are acidic, sugary or sticky which can be a dangerous combination for oral health ...

The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

That is where fiber supplements help for easy and efficient digestion by preventing constipation, promoting regular bowel movements, regulating blood sugar, managing weight, and more. In this guide, ...

When temperatures rise, it's not always easy to drink enough... And yet, good hydration is essential for both body and mind. Fancy a change from the traditional still water? This summer, make way for ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Ankita Lokhande shares her wellness routine. It includes 'magic water' and supplements. She consumes soaked methi seeds and ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

It does contain B vitamins — B3, B6 and B12 — but not the complete ... "This one is OK from a standpoint that it’s going to flavor water and has the electrolytes that we’re looking for, like potassium ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to stay hydrated this summer.