Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

When it comes to calories, pumpkin has only around 30 calories per cup. This makes it a perfect candidate for those wanting ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Vitamin D deficiency, a widespread global health issue affecting billions, stems from insufficient sunlight exposure, diet, ...

V itamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

A specific vitamin supplement appears to slow glaucoma-related optic nerve damage, even without lowering eye pressure. A simple vitamin supplement that boosts eye metabolism may hold the key to ...

To learn more about measles, whether vitamin A supplements help, and what people can do to protect themselves and their community, Medical News Today spoke to three experts: an infectious disease ...

Yesterday, I told you about a 1970 Plymouth Road Runner that changed hands for $123,750 at Mecum's Indy 500. The Mopar scored six figures due to its drop-top layout and 440-cubic-inch (7.2-liter ...

Vitamin B1 – Thiamine. Function: Vitamin B1 is for the development and function of the cells in your body [3]. Sources: Thiamine is found in most foods – but it is particularly rich in brown ...

Here are five fruits that are rich in vitamin C and can help boost immunity: 1. Star fruits. Star fruits are loaded with vitamin C and antioxidants like gallic acid and quercetin, which help reduce ...

Retinol: This is the active form of vitamin A, known as preformed vitamin A.; Beta-carotene: Beta-carotene is a plant-based precursor to vitamin A, known as provitamin vitamin A.Your body converts it ...