V itamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need ...

When it comes to calories, pumpkin has only around 30 calories per cup. This makes it a perfect candidate for those wanting ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Vitamin D deficiency, a widespread global health issue affecting billions, stems from insufficient sunlight exposure, diet, ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Very low sodium levels can cause confusion, and in severe cases, seizures and even comas can occur. Free water restriction is ...

Very low sodium levels can cause confusion, and in severe cases, seizures and even comas can occur. Free water restriction is ...

Stay cool and safe during this heat wave with these essential, heat safety items, readily available on Amazon.

As Indian cities battled sweltering heatwaves this summer, Zydus Wellness' Glucon-D, India's most trusted glucose-based ...

Health-Ade announced the latest flavor in their SunSip soda with benefits lineup: SunSip’s Grape prebiotic soda.

From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.