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Vitamin C (ascorbic acid) is a water-soluble vitamin important for immune support, heart health, iron absorption, and many bodily functions. A vitamin C deficiency can cause symptoms including fatigue ...
Mangoes are a tropical delight that we all love during the hot summer months. They are packed with vitamin C, with an ...
Vitamin D is not only an essential nutrient, but also the precursor of the hormone calcitriol, indispensable for health: it regulates the uptake of phosphate and calcium necessary for bones by the ...
Sweet potatoes and butternut squash are two go-to vegetables for those looking for nutritious and versatile options ...
Almond milk is a dairy-free drink made from almonds. It is safe for most people, but may cause side effects if used to ...
Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...
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How should diabetics enjoy durian?
Eating one to two small segments of durian a day can offer nutritional benefits without causing a rapid spike in blood sugar ...
PHX, a functional beverage that blends hydration and energy in a single product, unveiled its signature drink lineup.
Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...
ONAR Holding Corporation (OTCQB: ONAR), a fast-growing marketing-technology company and network of performance-driven agencies, today announced it has signed a definitive agreement to acquire ...
One surefire way to lower temps inside the home and save on energy costs: blackout curtains. This bestselling set has a wild ...
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5 vegetables that boost liver function
Mustard greens, houttuynia cordata, centella asiatica, artichoke, and perilla are rich in vitamins and antioxidants that enhance detoxifying enzymes and protect liver cells from damage caused by free ...