Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to ...

Some vitamin gummies sold at ALDI, BJ’s Wholesale Club and online have been recalled, according to the U.S. Food and Drug ...

Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from ...

The protein in tuna can keep you feeling full longer. It helps your blood sugars rise slowly and steadily, which promotes ...

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...

Summer ailments like fever and dehydration are common. The article suggests foods for relief. Coconut water helps rehydrate the body. Watermelon cools ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

We consulted doctors, dietitians and nutritionists to determine the best foods for migraines and headaches and the foods to avoid.

Vita Warehouse Corp. voluntarily issued the recall on Thursday, June 12, for one lot of B12 vitamin gummies under brand names Welby, Berkley Jensen and VitaGlobe, according to a news release issued by ...

The Key Nutrient Many Women 40 and Older Don't Get Enough Of originally appeared on Parade.

Healthy travel snacks like nuts, protein bars, and hard-boiled eggs help maintain energy, reduce cravings, and keep you ...

Shocking truth about calorie-restricted diets worsening depression symptoms, revealing the hidden mental health risks of ...