"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Get ready to boost your immunity and energise your body! In the battle of Vitamin C-rich foods, amla and orange juice are two ...

Jamun, also known as Indian blackberry, is a deep purple fruit packed with health benefits and vibrant flavor. From Ayurveda ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly ...

In women, the deficiencies of micronutrients like calcium, iron or folic acid, can go unnoticed for years. While getting ...

Despite a common perception that imported fruits are more premium, largely due to their exotic appeal and higher price tags, ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

NBC’s Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer break down the basics of vitamin D, including why it's ...

A brand of vitamins that were sold nationwide were recalled due to "risk of serious injury or death" from poisoning, ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

When it comes to calories, pumpkin has only around 30 calories per cup. This makes it a perfect candidate for those wanting ...