To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Regular consumption of eggs is associated with a 29% lower risk of cardiovascular disease-related death in relatively healthy ...

In Carlene Thomas' experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

A young Malaysian child lost his vision permanently due to a lack of vitamin A in his diet, filled with processed and junk ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

One medication recommended for all newborns is Vitamin K. Vitamin K (phytonadione) is a fat-soluble vitamin that is necessary for blood to clot. We also need this vitamin in our bodies to stop ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...