News

Nutritionists advising the UK government say only fortified plant-based milks are acceptable alternatives to dairy, and call ...
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five ...
It’s easy to assume that if you live in sunny Florida, your vitamin D levels are fine — but that assumption could leave your health at risk.
No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.
July is Bone and Sarcoma Cancer Awareness Month. Here’s how to keep your bones strong with nutrition—from infancy to old ...
Now nutritional experts advising the UK Government have published a report on the benefits and risks of milk substitutes, ...
A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk.
Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.
Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...
I still remember the day I pulled my hair into a bun and realized something was off. It just didn’t have the same bounce. My once-thick braid now looked more like a shoelace. I brushed it off at first ...