With summer unofficially underway, the National Council on Skin Cancer Prevention is raising awareness about the dangers of prolonged sun exposure and ways folks can protect their skin from sunburn, ...

This year’s Richmond Public Schools top 2025 valedictorian, Marylord Dansou, is a first-generation American who achieved a ...

Vitamin D, also called calciferol, is healthy for the body in various ways. Obtained from sun exposure, food, and supplements, it promotes calcium absorption in the gut, aids bone growth, prevents ...

Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a ...

Vitamin D Deficiency and Hair Loss: Is There a Connection? This article was reviewed by Knox Beasley If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame ...

Vitamins and supplements are a booming industry. And while there are many important supplements that benefit people with specific deficiencies or certain health conditions, research shows and ...

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the ...

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the ...

Vitamin A is an essential nutrient that plays a role in many bodily functions. The fat-soluble vitamin is important for our vision, skin, immune system and more. Also known as retinol, vitamin A ...

Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and mental health. But there’s a catch: Roughly 50% of the population ...

Optimizing vitamin supplement absorption hinges on timing, varying with the type. Water-soluble vitamins like C and B12 are best on an empty stomach, while fat-soluble vitamins (A, D, E ...

Sherry lists fatty fish such as salmon as a prime source of vitamin D-rich food. According to the US Department of Agriculture, three ounces of salmon can contain anywhere from 383 to 570 ...