Beautiful hair isn’t just about what you apply on the outside—what you eat plays a huge role too. Certain foods are rich in ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, it helps support immune health and keep muscles and brain cells working.

If you’re considering taking vitamin D3, it’s important you always consult your doctor first. Your healthcare provider can order a blood test to check your vitamin D levels, which will ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

People who have a higher vitamin D intake may be slowing down a biological process linked to aging, according to a study published this week. But don’t rush out to buy supplements just yet. The ...

Vitamin D3 and Marine Omega-3 Fatty Acids Supplementation and Leukocyte Telomere Length: 4-Year Findings from the VITAL Randomized Controlled Trial. The American Journal of Clinical Nutrition ...

Vitamin D supplements might slow cellular aging by preventing the loss of telomeres, DNA sequences at the ends of chromosomes that shorten in old age, a new study suggests. The health effects of ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

A Theralogix Thera-D 2000 Vitamin D Supplement provides 2,000 IU of vitamin D3, which is higher than the DRV of 800 IU for adults age 71 and older, and 50 mg of calcium, which is lower than the ...

Unfortunately, according to the National Library of Medicine, vitamin K deficiency “may be commonly observed in 8% to 31% of typically healthy adults.”Here’s what to know about this ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs it to bones, preventing buildup in arteries. This synergy strengthens ...

Role Of Vitamin K In Blood Clotting. According to Dr Vachan S. Hukkeri, Consultant – Liver Transplant and HPB Surgery, Aster CMI Hospital, Bengaluru, vitamin K facilitates the synthesis of ...