FullWell covers 55% of choline needs during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much more than other pre- and postnatal supplements on the market.

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A new nameplate in the segment is the K4 sedan, which replaces the Forte as Kia’s contender in this category that is now the sole domain of the offshore brands (R.I.P. Chevrolet Cruze ...

Almond flour is full of vitamin E, which is an antioxidant known to help your brain. Getting enough vitamin E reduces your risk of developing cognitive diseases like Alzheimer’s disease.

Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you don't get enough of it, some research suggests you could be at a higher risk of experiencing depression.

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...

Vitamin K2 is a crucial nutrient that aids in maintaining robust bones and arteries in our body. It accomplishes this by activating proteins that control the distribution of calcium in bones and ...

You'd think by now, in a world dominated by crossover SUVs, that compact sedans like the Kia K4 would've died off by now. But they haven't and Kia's one of the few automakers that continues to ...

Share on Pinterest Scientists have found that diet may help reduce iron accumulation in the brain and lower the risk of cognitive decline. Trinette Reed/Stocksy Iron is an important mineral for ...

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