Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Experts encourage kids to avoid drinks with caffeine and other stimulants, sugared beverages and those with non-sugar sweeteners as well.

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.