one received a diet with low vitamin K (80 μg phylloquinone/kg), while the control group received adequate vitamin K (1 mg phylloquinone/kg). After feeding the mice these diets for 6 months, ...

Too little vitamin K may impair memory and slow brain cell growth, according to a study on mice. A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like ...

Reizenstein, P. G., Acta Med. Scand., 165 (1959). Adams, J. F., Vitamin B 12 and Intrinsic Factor; Second European Symp., Hamburg, 628 (1962). Glass, G. B. J., J. Lab ...

Vitamin K, vital for bone health and blood clotting, comes in two forms: K1 from plants and K2 from animal and fermented foods. Leafy greens are rich in K1, while K2 is abundant in sources like ...

“Vitamin D deficiency is a silent epidemic affecting millions. Beyond bone health, it compromises immunity, heightens chronic disease risks, and places a significant economic burden on families ...

Found in leafy green vegetables, vitamin K1 is found in animal products and fermented soy products. Vitamins are extremely important for your body and your overall health. From strengthening your ...

Understanding how nutrients affect the brain is a growing focus in aging research and a new study has turned the spotlight on vitamin K. Led by a team from the Jean Mayer USDA Human Nutrition Research ...

Research conducted by the Universitas Padjadjaran (Sumedang, Indonesia) focused on the measurement of vitamin K1 in various vegetables (specifically lettuce, cabbage, napa cabbage, and spinach) that ...

The research team focused on menaquinone-4, a form of vitamin K prevalent in brain tissue, and found significantly lower levels of this nutrient in the brains of the vitamin K-deficient mice.

You may be able to get more vitamin D by increasing your time in the sunlight, taking a supplement, and eating certain foods, including mushrooms. Vitamin D is an essential nutrient that your body ...

Summary: A new study reveals that insufficient vitamin K may harm brain health and memory as we age. In rodent models, a vitamin K-deficient diet led to increased brain inflammation and fewer newly ...

The only thing we do know is that it's highly processed. Only when our bodies are lacking in vitamin B12 can it aid with weariness and low energy levels. The best course of action when ...