Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Vitamin K + Blood thinners If you’re on blood-thinning meds like warfarin, be very careful with vitamin K supplements. Vitamin K helps blood clot—so it directly counteracts your medication.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

When choosing a supplement, look for third-party-tested products and consult a healthcare provider, registered dietitian nutritionist (RDN or RD), or pharmacist. Vitamin K is needed to make certain ...

Palmer noted that oral vitamin K supplements given to babies have been shown not to be effective in preventing the bleeding disorder.

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.

Broccoli and Brussels sprouts are two of the most popular cruciferous vegetables. They are also extremely healthy, packed ...