If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

In all four cases%2C parents declined vitamin K injections for their newborns Doctors say more parents are refusing consent because of concerns based on misinformation Some parents fear shots are ...

Heart disease is the leading cause of death in the U.S. But, past research has found that people who ate the most ...

Blood clotting is a complex, tightly regulated process involving numerous molecular steps and myriad biomolecules to carry ...

Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the benefits and who should avoid kale.

Serena Sundell's photos go viral on social media amid the Seattle Storm's introductory photoshoot. ON SI; ... MORE K-STATE NEWS. Former Kansas State Big Man On The Move To Virginia.

Previous research has suggested that vitamin K may affect cognitive function. A recent study published in The Journal of Nutrition sought to explore the cognitive effects of vitamin K — though ...

One study suggests that mice with low vitamin K levels had worse learning and memory function than mice without low vitamin K levels. The results also indicate that the observed cognitive declines ...

Vitamin K, which is fat-soluble and found in sources including leafy ... and bombarding them with streams of electrons, cryo-EM produces images that can show the molecules’ three-dimensional ...