Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

RDN Vitamin K2 (menaquinones), a form of vitamin K, is found in some animal-based foods or fermented foods. It is mainly made from the bacteria in the gut. You can also get vitamin K2 through ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

One way to stop inflammation that comes from aging? Eat more vitamin K. Here are the yummy, whole, vitamin K-rich foods to stock up on.

Recently, the government of Ethiopia has been strengthening nutrition-sensitive programs that focus on promoting healthy dietary practices as a public health intervention to manage vitamin A ...

BEING low on a key vitamin could be the cause of your memory blips – as it could leave your brain vulnerable to cognitive decline. Vitamin K – a nutrient we mainly get from green veggie… ...

Vitamin K may have a more significant role in brain function than expected, particularly as we age. Widely known for its role in blood clotting, this vitamin – contained in green veggies such as ...

Vitamin K—natural phylloquinone and menadione—is rarely recognized but prominent when discussing nutrition intervention for protecting us from diseases, dysfunction, and the endogenous (think: aging) ...

We asked registered dietitians to help us find the vitamin D supplements that they’d actually recommend to their clients. Here are their top picks for joint health, immunity, and more.