You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

One of the UK's most popular pills could be putting users at an increased risk of deadly liver failure, bone problems and bleeding disorders, an expert has warned.

A doctor and a nutrition enthusiast have shared the five superfoods you should incorporate into your daily diet to improve ...

These 11 everyday foods can interfere with common medications—learn what to avoid and how to protect your health.

Kale has many health benefits. This nutritious food is rich in vitamins, antioxidants, and other nutrients that support heart ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Replacing one daily serving of commonly eaten fruits like apples or bananas with berries significantly boosts nutrient ...

Discover 7 deadly food-drug combinations hiding in your kitchen. Learn which foods to avoid with medications to prevent ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.