The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

Vitamin B12 Deficiency Symptoms: Feeling tired, dizzy, or forgetful lately? It could be more serious than you think. Discover 5 deadly warning signs your body is dangerously low on Vitamin B12.

When there is a deficiency of vitamin D in the body, it impacts several important functions of the body. Here, take a look at what happens to your body when there is a deficiency of Vitamin D.

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased sun exposure.

Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice eating a regular diet, in a new study that hints at a link between vitamin ...

A recent study at Tufts University showed that vitamin K deficiency in mice led to impaired memory, reduced neurogenesis, and increased brain inflammation. These findings suggest that vitamin K plays ...

Vitamin K supports blood clotting and strong bones. Dietitians share foods high in vitamin K, including leafy greens and cruciferous vegetables.

Why should vitamin D be taken with vitamin K? When vitamin D intake is recommended due to deficiency, your doctor may suggest taking vitamin K alongside your vitamin D supplement as well.