For centuries, the people of Odisha have turned to pakhala – a fermented rice dish – to beat the heat. Now it's gaining ...

Some expensive foods are eaten sparingly as they're considered indulgences. But this prized delicacy is packed with nutrients ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

Ready for a tasty, healthy way to eat? The Mediterranean diet offers loads of flavor and enjoyment. It is always praised for its health advantages. Things like boosting heart health happen. Your brain ...

From broccoli to mushrooms, celebrities are giving produce a major glow-up. Discover eight A-listers and the produce they ...

Reset your gut, reset your life! Discover the colon cleansing detox health benefits with 10 steps to improve immunity, energy, and well-being.

The global multi nutritional supplement market is poised for notable expansion, projected to rise from USD 37,773.4 million ...

Read my honest ProstaVive reviews after 3 months of use. Discover real results, ingredients, side effects, and whether it’s ...

When it comes to calories, pumpkin has only around 30 calories per cup. This makes it a perfect candidate for those wanting ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

A cup and a half of leafy green vegetables could go a long way to addressing atherosclerotic vascular diseases (ASVD's), new research from Edith Cowan University (ECU), the University of Western ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...