Are you eating enough vitamin C? Here's how much you should be consuming, according to nutrition experts.

How vitamin D may slow aging Vitamin D is known as the “sunshine vitamin” that may boost mental and bone health. More research is needed to determine exactly how it slows telomere shortening ...

Should your teen be taking vitamins? It depends. Here, experts explain when teens should take multivitamins, probiotics, vitamin C, and more.

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.

We asked dietitians to break down the potential benefits of essential nutrient vitamin D3.

A new study suggests vitamin D could reduce biological aging by nearly three years, highlighting its role in telomere protection and chronic disease prevention.

Discover how vitamin D supplements can extend telomere length and slow aging, according to a large-scale study on biological aging markers.

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But the health effects aren’t yet clear ...

A new study published in the journal Nutrients suggests that vitamin D levels play a “critical role" in preventing and treating colorectal cancer. The researchers share the key findings.