Experts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...

Experts caution against unsupervised consumption of supplements like vitamin D and B12, highlighting potential risks of nutritional imbalances and toxicity. Personalized medical advice is crucial to ...

The researchers noted that avocado’s impact on sleep may be due to its powerhouse blend of nutrients, as it is “rich in ...

I have been prescribed the blood thinner edoxaban as I have atrial fibrillation. I also take turmeric to counteract joint ...

Discover which nuts protect against stroke with powerful compounds that improve brain health and circulation. Simple dietary ...

India is facing a silent epidemic of non-alcoholic fatty liver disease, especially affecting young people. Around 1 to 3 ...

BLEACHING, heat tools and harsh medicine to help my arthritis that ultimately caused a big chunk of my hair to fall out – my ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

As tensions escalate between Iran and Israel, the spotlight now turns to Pakistan’s controversial stance. Iranian Security Council member Mohsen Rezaei claimed that Pakistan may support Iran with ...

Upgrade your nugget game with five chicken nugget brands that outshine restaurant nuggets in taste, quality, and convenience.

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.