If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

The global magnesium phosphate market size was US$ 1.4 billion in 2021. The global magnesium phosphate market size is forecast to reach US$ 2.0 billion by 2030, growing at a compound annual growth ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Wheatgrass flavonoids can powerfully combat oxidative stress and extend fruit fly lifespans. Scientists studying 228 ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall health.

We spent hours researching and testing various natural vitamin E supplements to identify the ones that offer the best health benefits and are safe to use. In ...

Take note of Vitamin E rich foods for good health.Photo: iStock Vitamin E is a group of fat-soluble compounds that have antioxidant properties. It is present in different forms and its role in ...

We know our bodies need vitamin D. And eating vitamin D with certain other foods can help your body absorb and use that vitamin even better, according to dietitians.

As a result, incorporating Vitamin E-rich foods into your diet can significantly support hair growth and improve the overall health of your hair.