How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Tocopheryl acetate is a form of vitamin E that’s often found in skin care products and dietary supplements. Learn about its potential benefits and risks.

The global magnesium phosphate market size was US$ 1.4 billion in 2021. The global magnesium phosphate market size is forecast to reach US$ 2.0 billion by 2030, growing at a compound annual growth ...

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you get older.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you get older.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

Wheatgrass flavonoids can powerfully combat oxidative stress and extend fruit fly lifespans. Scientists studying 228 ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

When we think of vitamin C, oranges and lemons usually take the spotlight. But there’s a whole world of non-citrus foods quietly doing the heavy lifting when it comes to boosting your immunity ...