Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

12, 2024 — Vitamin ... deficiency is associated with premature death, prompting calls for people to follow healthy vitamin D level ... Vitamin D Supplementation Seems to Alleviate Depressive ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamin D Deficiency ... vitamin E, resulting in a reduction in damaging inflammation, a study ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 ...

Dark leafy greens such as kale and spinach are great for protecting your hair against the winter elements. Rich in iron, ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

This article is authored by Sandeep Verma, country head, India, Bangladesh and Sri Lanka, Bayer Consumer Health.

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...