B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...

B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...

Not everyone with a vitamin B12 or folate deficiency will have developed vitamin B12 or folate deficiency anaemia, but not ...

It's the muscle we use every day for speaking, swallowing and tasting. But our tongue could also be an important indicator of ...

Frequently having Mouth Sores and Ulcers Notable deficiencies in B vitamins like riboflavin and niacin can cause mouth ulcers, sore tongue, and cracks in the corners of the mouth. Digestive Issues ...

Two such signs can manifest in the mouth. The Cleveland Clinic points out that a physical indicator of B12 deficiency is a "sore" mouth and tongue. The NHS also cites a "sore and red tongue," or ...

The Cleveland Clinic points out that a physical indicator of B12 deficiency is a "sore" mouth and tongue. The NHS also cites a "sore and red tongue," or glossitis, and mouth ulcers as symptoms.