Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

The Licensed Natural Health Products Database contains information about natural health products that have been issued a product licence by Health Canada. Products with a licence have been assessed by ...

A study conducted at the Botucatu School of Medicine at São Paulo State University (FMB-UNESP) in Brazil has shown that low-dose vitamin D supplementation can increase the effectiveness of ...

A study conducted at the Botucatu School of Medicine at São Paulo State University (FMB-UNESP) in Brazil has shown that ...

Most of us grew up with a vague understanding that “getting our vitamins” was important, but the reasoning wasn’t always clear. A new study dives into the specific health benefits of one vitamin in ...

Experts break down new research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.

A recent study suggests that daily vitamin D supplements may slow down biological aging at the cellular level. Researchers ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...