Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

As the days get colder and shorter with decreased sunlight exposure, we experience changes in our immune, cardiovascular and nervous systems. These seasonal changes will bring illness unless our found ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

Keloids are fibrotic scars that extend beyond the boundaries of the original wound, often causing physical disfigurement and ...

Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

It's that time of year again when it's cold and gray outside and the sun is playing peek a boo. As the reality of the ...

Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...