Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older, according to ...

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it? Vitamin D is a ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...